Schedule - Commando Factory Gym | Newmilns

Schedule

01/03/2026 - 07/03/2026
1 Sun 2 Mon 3 Tue 4 Wed 5 Thu 6 Fri 7 Sat
1 Sun
2 Mon
3 Tue
4 Wed
5 Thu
6 Fri
7 Sat
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm

OPEN GYM

6 - 7am
6:00am - 7:00am

OPEN GYM

OPEN GYM
Sunday, March 01 · 6:00am - 7:00am

Open Gym
Train on your own terms in our fully equipped facility. Open Gym gives you the freedom to follow your own program, work on weaknesses, or get extra conditioning in — all within the Commando Factory environment. Access premium equipment, space, and support whenever you need it.

OPEN GYM

7 - 8am
7:00am - 8:00am

OPEN GYM

OPEN GYM
Sunday, March 01 · 7:00am - 8:00am

Open Gym
Train on your own terms in our fully equipped facility. Open Gym gives you the freedom to follow your own program, work on weaknesses, or get extra conditioning in — all within the Commando Factory environment. Access premium equipment, space, and support whenever you need it.

OPEN GYM

8 - 9am
8:00am - 9:00am

OPEN GYM

OPEN GYM
Sunday, March 01 · 8:00am - 9:00am

Open Gym
Train on your own terms in our fully equipped facility. Open Gym gives you the freedom to follow your own program, work on weaknesses, or get extra conditioning in — all within the Commando Factory environment. Access premium equipment, space, and support whenever you need it.

OPEN GYM

9 - 10am
9:00am - 10:00am

OPEN GYM

OPEN GYM
Sunday, March 01 · 9:00am - 10:00am

Open Gym
Train on your own terms in our fully equipped facility. Open Gym gives you the freedom to follow your own program, work on weaknesses, or get extra conditioning in — all within the Commando Factory environment. Access premium equipment, space, and support whenever you need it.

OPEN GYM

10 - 11am
10:00am - 11:00am

OPEN GYM

OPEN GYM
Sunday, March 01 · 10:00am - 11:00am

Open Gym
Train on your own terms in our fully equipped facility. Open Gym gives you the freedom to follow your own program, work on weaknesses, or get extra conditioning in — all within the Commando Factory environment. Access premium equipment, space, and support whenever you need it.

VETERANS ONLY

11am - 1pm
11:00am - 1:00pm

VETERANS ONLY

VETERANS ONLY
Sunday, March 01 · 11:00am - 1:00pm

OPEN GYM

1 - 2pm
1:00pm - 2:00pm

OPEN GYM

OPEN GYM
Sunday, March 01 · 1:00pm - 2:00pm

Open Gym
Train on your own terms in our fully equipped facility. Open Gym gives you the freedom to follow your own program, work on weaknesses, or get extra conditioning in — all within the Commando Factory environment. Access premium equipment, space, and support whenever you need it.

SGPT

6 - 7am
6:00am - 7:00am

SGPT

SGPT
Monday, March 02 · 6:00am - 7:00am

Small Group Personal Training (SGPT)
Train in a focused small-group setting (max 6 per coach) with a personalised program designed to get you stronger, fitter, and more confident. Each session combines expert coaching, tailored progression, and the motivation of training alongside others — giving you the results of 1:1 coaching in a group environment. 

CLASS - COMMANDO ENGINE

7 - 8am
7:00am - 8:00am

CLASS - COMMANDO ENGINE

CLASS - COMMANDO ENGINE
Monday, March 02 · 7:00am - 8:00am

Commando Engine – Endurance & Fitness Base. The session that builds your engine. Stronger lungs, better stamina, and all-round fitness you can actually use in real life. Perfect for anyone who wants to feel fitter in everything they do — inside and outside the gym.

OPEN GYM

8 - 9am
8:00am - 9:00am

OPEN GYM

OPEN GYM
Monday, March 02 · 8:00am - 9:00am

Open Gym
Train on your own terms in our fully equipped facility. Open Gym gives you the freedom to follow your own program, work on weaknesses, or get extra conditioning in — all within the Commando Factory environment. Access premium equipment, space, and support whenever you need it.

OPEN GYM

9 - 10am
9:00am - 10:00am

OPEN GYM

OPEN GYM
Monday, March 02 · 9:00am - 10:00am

Open Gym
Train on your own terms in our fully equipped facility. Open Gym gives you the freedom to follow your own program, work on weaknesses, or get extra conditioning in — all within the Commando Factory environment. Access premium equipment, space, and support whenever you need it.

OPEN GYM

10 - 11am
10:00am - 11:00am

OPEN GYM

OPEN GYM
Monday, March 02 · 10:00am - 11:00am

Open Gym
Train on your own terms in our fully equipped facility. Open Gym gives you the freedom to follow your own program, work on weaknesses, or get extra conditioning in — all within the Commando Factory environment. Access premium equipment, space, and support whenever you need it.

OPEN GYM

11am - 12pm
11:00am - 12:00pm

OPEN GYM

OPEN GYM
Monday, March 02 · 11:00am - 12:00pm

Open Gym
Train on your own terms in our fully equipped facility. Open Gym gives you the freedom to follow your own program, work on weaknesses, or get extra conditioning in — all within the Commando Factory environment. Access premium equipment, space, and support whenever you need it.

SGPT

12 - 1pm
12:00pm - 1:00pm

SGPT

SGPT
Monday, March 02 · 12:00pm - 1:00pm

Small Group Personal Training (SGPT)
Train in a focused small-group setting (max 6 per coach) with a personalised program designed to get you stronger, fitter, and more confident. Each session combines expert coaching, tailored progression, and the motivation of training alongside others — giving you the results of 1:1 coaching in a group environment. 

CLASS - COMMANDO X (HYROX)

1 - 2pm
1:00pm - 2:00pm

CLASS - COMMANDO X (HYROX)

CLASS - COMMANDO X (HYROX)
Monday, March 02 · 1:00pm - 2:00pm

Commando X – HYROX Specific

Whether you’re training for your first HYROX or just want to test yourself against one of the fastest-growing fitness challenges in the world, this session is built for performance. Functional movements, race simulations, and pace strategies — all in one. 

OPEN GYM

2 - 3pm
2:00pm - 3:00pm

OPEN GYM

OPEN GYM
Monday, March 02 · 2:00pm - 3:00pm

Open Gym
Train on your own terms in our fully equipped facility. Open Gym gives you the freedom to follow your own program, work on weaknesses, or get extra conditioning in — all within the Commando Factory environment. Access premium equipment, space, and support whenever you need it.

OPEN GYM

3 - 4pm
3:00pm - 4:00pm

OPEN GYM

OPEN GYM
Monday, March 02 · 3:00pm - 4:00pm

Open Gym
Train on your own terms in our fully equipped facility. Open Gym gives you the freedom to follow your own program, work on weaknesses, or get extra conditioning in — all within the Commando Factory environment. Access premium equipment, space, and support whenever you need it.

OPEN GYM

4 - 5pm
4:00pm - 5:00pm

OPEN GYM

OPEN GYM
Monday, March 02 · 4:00pm - 5:00pm

Open Gym
Train on your own terms in our fully equipped facility. Open Gym gives you the freedom to follow your own program, work on weaknesses, or get extra conditioning in — all within the Commando Factory environment. Access premium equipment, space, and support whenever you need it.

CLASS - COMMANDO S&C

5:15 - 6:15pm
5:15pm - 6:15pm

CLASS - COMMANDO S&C

CLASS - COMMANDO S&C
Monday, March 02 · 5:15pm - 6:15pm

Commando S&C – Strength & Conditioning Build raw strength, move better, and get fitter than you thought possible. We’ll combine big lifts with conditioning finishers that leave you feeling powerful and unstoppable.

SGPT

6:30 - 7:30pm
6:30pm - 7:30pm

SGPT

SGPT
Monday, March 02 · 6:30pm - 7:30pm

Small Group Personal Training (SGPT)
Train in a focused small-group setting (max 6 per coach) with a personalised program designed to get you stronger, fitter, and more confident. Each session combines expert coaching, tailored progression, and the motivation of training alongside others — giving you the results of 1:1 coaching in a group environment. 

OPEN GYM

7:30 - 9pm
7:30pm - 9:00pm

OPEN GYM

OPEN GYM
Monday, March 02 · 7:30pm - 9:00pm

Open Gym
Train on your own terms in our fully equipped facility. Open Gym gives you the freedom to follow your own program, work on weaknesses, or get extra conditioning in — all within the Commando Factory environment. Access premium equipment, space, and support whenever you need it.

CLASS - COMMANDO WOD

6 - 7am
6:00am - 7:00am

CLASS - COMMANDO WOD

CLASS - COMMANDO WOD
Tuesday, March 03 · 6:00am - 7:00am

Commando WOD – Teams & Partners Our weekly throwdown. High energy. High fun. Teams and partner workouts where you work together, push each other, and leave buzzing. No better way to end the week.

SGPT

7 - 8am
7:00am - 8:00am

SGPT

SGPT
Tuesday, March 03 · 7:00am - 8:00am

Small Group Personal Training (SGPT)
Train in a focused small-group setting (max 6 per coach) with a personalised program designed to get you stronger, fitter, and more confident. Each session combines expert coaching, tailored progression, and the motivation of training alongside others — giving you the results of 1:1 coaching in a group environment. 

OPEN GYM

8 - 9am
8:00am - 9:00am

OPEN GYM

OPEN GYM
Tuesday, March 03 · 8:00am - 9:00am

Open Gym
Train on your own terms in our fully equipped facility. Open Gym gives you the freedom to follow your own program, work on weaknesses, or get extra conditioning in — all within the Commando Factory environment. Access premium equipment, space, and support whenever you need it.

OPEN GYM

9 - 10am
9:00am - 10:00am

OPEN GYM

OPEN GYM
Tuesday, March 03 · 9:00am - 10:00am

Open Gym
Train on your own terms in our fully equipped facility. Open Gym gives you the freedom to follow your own program, work on weaknesses, or get extra conditioning in — all within the Commando Factory environment. Access premium equipment, space, and support whenever you need it.

OPEN GYM

10 - 11am
10:00am - 11:00am

OPEN GYM

OPEN GYM
Tuesday, March 03 · 10:00am - 11:00am

Open Gym
Train on your own terms in our fully equipped facility. Open Gym gives you the freedom to follow your own program, work on weaknesses, or get extra conditioning in — all within the Commando Factory environment. Access premium equipment, space, and support whenever you need it.

OPEN GYM

11am - 12pm
11:00am - 12:00pm

OPEN GYM

OPEN GYM
Tuesday, March 03 · 11:00am - 12:00pm

Open Gym
Train on your own terms in our fully equipped facility. Open Gym gives you the freedom to follow your own program, work on weaknesses, or get extra conditioning in — all within the Commando Factory environment. Access premium equipment, space, and support whenever you need it.

SGPT

12 - 1pm
12:00pm - 1:00pm

SGPT

SGPT
Tuesday, March 03 · 12:00pm - 1:00pm

Small Group Personal Training (SGPT)
Train in a focused small-group setting (max 6 per coach) with a personalised program designed to get you stronger, fitter, and more confident. Each session combines expert coaching, tailored progression, and the motivation of training alongside others — giving you the results of 1:1 coaching in a group environment. 

OPEN GYM

1 - 2pm
1:00pm - 2:00pm

OPEN GYM

OPEN GYM
Tuesday, March 03 · 1:00pm - 2:00pm

Open Gym
Train on your own terms in our fully equipped facility. Open Gym gives you the freedom to follow your own program, work on weaknesses, or get extra conditioning in — all within the Commando Factory environment. Access premium equipment, space, and support whenever you need it.

OPEN GYM

2 - 3pm
2:00pm - 3:00pm

OPEN GYM

OPEN GYM
Tuesday, March 03 · 2:00pm - 3:00pm

Open Gym
Train on your own terms in our fully equipped facility. Open Gym gives you the freedom to follow your own program, work on weaknesses, or get extra conditioning in — all within the Commando Factory environment. Access premium equipment, space, and support whenever you need it.

OPEN GYM

3 - 4pm
3:00pm - 4:00pm

OPEN GYM

OPEN GYM
Tuesday, March 03 · 3:00pm - 4:00pm

Open Gym
Train on your own terms in our fully equipped facility. Open Gym gives you the freedom to follow your own program, work on weaknesses, or get extra conditioning in — all within the Commando Factory environment. Access premium equipment, space, and support whenever you need it.

OPEN GYM

4 - 5pm
4:00pm - 5:00pm

OPEN GYM

OPEN GYM
Tuesday, March 03 · 4:00pm - 5:00pm

Open Gym
Train on your own terms in our fully equipped facility. Open Gym gives you the freedom to follow your own program, work on weaknesses, or get extra conditioning in — all within the Commando Factory environment. Access premium equipment, space, and support whenever you need it.

SGPT

5:15 - 6:15pm
5:15pm - 6:15pm

SGPT

SGPT
Tuesday, March 03 · 5:15pm - 6:15pm

Small Group Personal Training (SGPT)
Train in a focused small-group setting (max 6 per coach) with a personalised program designed to get you stronger, fitter, and more confident. Each session combines expert coaching, tailored progression, and the motivation of training alongside others — giving you the results of 1:1 coaching in a group environment. 

CLASS - COMMANDO ENGINE

6:30 - 7:30pm
6:30pm - 7:30pm

CLASS - COMMANDO ENGINE

CLASS - COMMANDO ENGINE
Tuesday, March 03 · 6:30pm - 7:30pm

Commando Engine – Endurance & Fitness Base. The session that builds your engine. Stronger lungs, better stamina, and all-round fitness you can actually use in real life. Perfect for anyone who wants to feel fitter in everything they do — inside and outside the gym.

OPEN GYM

7:30 - 9pm
7:30pm - 9:00pm

OPEN GYM

OPEN GYM
Tuesday, March 03 · 7:30pm - 9:00pm

Open Gym
Train on your own terms in our fully equipped facility. Open Gym gives you the freedom to follow your own program, work on weaknesses, or get extra conditioning in — all within the Commando Factory environment. Access premium equipment, space, and support whenever you need it.

SGPT

6 - 7am
6:00am - 7:00am

SGPT

SGPT
Wednesday, March 04 · 6:00am - 7:00am

Small Group Personal Training (SGPT)
Train in a focused small-group setting (max 6 per coach) with a personalised program designed to get you stronger, fitter, and more confident. Each session combines expert coaching, tailored progression, and the motivation of training alongside others — giving you the results of 1:1 coaching in a group environment. 

CLASS - COMMANDO S&C

7 - 8am
7:00am - 8:00am

CLASS - COMMANDO S&C

CLASS - COMMANDO S&C
Wednesday, March 04 · 7:00am - 8:00am

Commando S&C – Strength & Conditioning Build raw strength, move better, and get fitter than you thought possible. We’ll combine big lifts with conditioning finishers that leave you feeling powerful and unstoppable.

OPEN GYM

8 - 9am
8:00am - 9:00am

OPEN GYM

OPEN GYM
Wednesday, March 04 · 8:00am - 9:00am

Open Gym
Train on your own terms in our fully equipped facility. Open Gym gives you the freedom to follow your own program, work on weaknesses, or get extra conditioning in — all within the Commando Factory environment. Access premium equipment, space, and support whenever you need it.

OPEN GYM

9 - 10am
9:00am - 10:00am

OPEN GYM

OPEN GYM
Wednesday, March 04 · 9:00am - 10:00am

Open Gym
Train on your own terms in our fully equipped facility. Open Gym gives you the freedom to follow your own program, work on weaknesses, or get extra conditioning in — all within the Commando Factory environment. Access premium equipment, space, and support whenever you need it.

OPEN GYM

10 - 11am
10:00am - 11:00am

OPEN GYM

OPEN GYM
Wednesday, March 04 · 10:00am - 11:00am

Open Gym
Train on your own terms in our fully equipped facility. Open Gym gives you the freedom to follow your own program, work on weaknesses, or get extra conditioning in — all within the Commando Factory environment. Access premium equipment, space, and support whenever you need it.

OPEN GYM

11am - 12pm
11:00am - 12:00pm

OPEN GYM

OPEN GYM
Wednesday, March 04 · 11:00am - 12:00pm

Open Gym
Train on your own terms in our fully equipped facility. Open Gym gives you the freedom to follow your own program, work on weaknesses, or get extra conditioning in — all within the Commando Factory environment. Access premium equipment, space, and support whenever you need it.

SGPT

12 - 1pm
12:00pm - 1:00pm

SGPT

SGPT
Wednesday, March 04 · 12:00pm - 1:00pm

Small Group Personal Training (SGPT)
Train in a focused small-group setting (max 6 per coach) with a personalised program designed to get you stronger, fitter, and more confident. Each session combines expert coaching, tailored progression, and the motivation of training alongside others — giving you the results of 1:1 coaching in a group environment. 

OPEN GYM

1 - 2pm
1:00pm - 2:00pm

OPEN GYM

OPEN GYM
Wednesday, March 04 · 1:00pm - 2:00pm

Open Gym
Train on your own terms in our fully equipped facility. Open Gym gives you the freedom to follow your own program, work on weaknesses, or get extra conditioning in — all within the Commando Factory environment. Access premium equipment, space, and support whenever you need it.

OPEN GYM

2 - 3pm
2:00pm - 3:00pm

OPEN GYM

OPEN GYM
Wednesday, March 04 · 2:00pm - 3:00pm

Open Gym
Train on your own terms in our fully equipped facility. Open Gym gives you the freedom to follow your own program, work on weaknesses, or get extra conditioning in — all within the Commando Factory environment. Access premium equipment, space, and support whenever you need it.

OPEN GYM

3 - 4pm
3:00pm - 4:00pm

OPEN GYM

OPEN GYM
Wednesday, March 04 · 3:00pm - 4:00pm

Open Gym
Train on your own terms in our fully equipped facility. Open Gym gives you the freedom to follow your own program, work on weaknesses, or get extra conditioning in — all within the Commando Factory environment. Access premium equipment, space, and support whenever you need it.

OPEN GYM

4 - 5pm
4:00pm - 5:00pm

OPEN GYM

OPEN GYM
Wednesday, March 04 · 4:00pm - 5:00pm

Open Gym
Train on your own terms in our fully equipped facility. Open Gym gives you the freedom to follow your own program, work on weaknesses, or get extra conditioning in — all within the Commando Factory environment. Access premium equipment, space, and support whenever you need it.

SGPT

5:15 - 6:15pm
5:15pm - 6:15pm

SGPT

SGPT
Wednesday, March 04 · 5:15pm - 6:15pm

Small Group Personal Training (SGPT)
Train in a focused small-group setting (max 6 per coach) with a personalised program designed to get you stronger, fitter, and more confident. Each session combines expert coaching, tailored progression, and the motivation of training alongside others — giving you the results of 1:1 coaching in a group environment. 

OPEN GYM

7:30 - 9pm
7:30pm - 9:00pm

OPEN GYM

OPEN GYM
Wednesday, March 04 · 7:30pm - 9:00pm

Open Gym
Train on your own terms in our fully equipped facility. Open Gym gives you the freedom to follow your own program, work on weaknesses, or get extra conditioning in — all within the Commando Factory environment. Access premium equipment, space, and support whenever you need it.

CLASS - COMMANDO X (HYROX)

6 - 7am
6:00am - 7:00am

CLASS - COMMANDO X (HYROX)

CLASS - COMMANDO X (HYROX)
Thursday, March 05 · 6:00am - 7:00am

Commando X – HYROX Specific

Whether you’re training for your first HYROX or just want to test yourself against one of the fastest-growing fitness challenges in the world, this session is built for performance. Functional movements, race simulations, and pace strategies — all in one. 

SGPT

7 - 8am
7:00am - 8:00am

SGPT

SGPT
Thursday, March 05 · 7:00am - 8:00am

Small Group Personal Training (SGPT)
Train in a focused small-group setting (max 6 per coach) with a personalised program designed to get you stronger, fitter, and more confident. Each session combines expert coaching, tailored progression, and the motivation of training alongside others — giving you the results of 1:1 coaching in a group environment. 

OPEN GYM

8 - 9am
8:00am - 9:00am

OPEN GYM

OPEN GYM
Thursday, March 05 · 8:00am - 9:00am

Open Gym
Train on your own terms in our fully equipped facility. Open Gym gives you the freedom to follow your own program, work on weaknesses, or get extra conditioning in — all within the Commando Factory environment. Access premium equipment, space, and support whenever you need it.

OPEN GYM

9 - 10am
9:00am - 10:00am

OPEN GYM

OPEN GYM
Thursday, March 05 · 9:00am - 10:00am

Open Gym
Train on your own terms in our fully equipped facility. Open Gym gives you the freedom to follow your own program, work on weaknesses, or get extra conditioning in — all within the Commando Factory environment. Access premium equipment, space, and support whenever you need it.

OPEN GYM

10 - 11am
10:00am - 11:00am

OPEN GYM

OPEN GYM
Thursday, March 05 · 10:00am - 11:00am

Open Gym
Train on your own terms in our fully equipped facility. Open Gym gives you the freedom to follow your own program, work on weaknesses, or get extra conditioning in — all within the Commando Factory environment. Access premium equipment, space, and support whenever you need it.

OPEN GYM

11am - 12pm
11:00am - 12:00pm

OPEN GYM

OPEN GYM
Thursday, March 05 · 11:00am - 12:00pm

Open Gym
Train on your own terms in our fully equipped facility. Open Gym gives you the freedom to follow your own program, work on weaknesses, or get extra conditioning in — all within the Commando Factory environment. Access premium equipment, space, and support whenever you need it.

SGPT

12 - 1pm
12:00pm - 1:00pm

SGPT

SGPT
Thursday, March 05 · 12:00pm - 1:00pm

Small Group Personal Training (SGPT)
Train in a focused small-group setting (max 6 per coach) with a personalised program designed to get you stronger, fitter, and more confident. Each session combines expert coaching, tailored progression, and the motivation of training alongside others — giving you the results of 1:1 coaching in a group environment. 

OPEN GYM

1 - 2pm
1:00pm - 2:00pm

OPEN GYM

OPEN GYM
Thursday, March 05 · 1:00pm - 2:00pm

Open Gym
Train on your own terms in our fully equipped facility. Open Gym gives you the freedom to follow your own program, work on weaknesses, or get extra conditioning in — all within the Commando Factory environment. Access premium equipment, space, and support whenever you need it.

OPEN GYM

2 - 3pm
2:00pm - 3:00pm

OPEN GYM

OPEN GYM
Thursday, March 05 · 2:00pm - 3:00pm

Open Gym
Train on your own terms in our fully equipped facility. Open Gym gives you the freedom to follow your own program, work on weaknesses, or get extra conditioning in — all within the Commando Factory environment. Access premium equipment, space, and support whenever you need it.

OPEN GYM

3 - 4pm
3:00pm - 4:00pm

OPEN GYM

OPEN GYM
Thursday, March 05 · 3:00pm - 4:00pm

Open Gym
Train on your own terms in our fully equipped facility. Open Gym gives you the freedom to follow your own program, work on weaknesses, or get extra conditioning in — all within the Commando Factory environment. Access premium equipment, space, and support whenever you need it.

OPEN GYM

4 - 5pm
4:00pm - 5:00pm

OPEN GYM

OPEN GYM
Thursday, March 05 · 4:00pm - 5:00pm

Open Gym
Train on your own terms in our fully equipped facility. Open Gym gives you the freedom to follow your own program, work on weaknesses, or get extra conditioning in — all within the Commando Factory environment. Access premium equipment, space, and support whenever you need it.

CLASS - COMMANDO S&C

5:15 - 6:15pm
5:15pm - 6:15pm

CLASS - COMMANDO S&C

CLASS - COMMANDO S&C
Thursday, March 05 · 5:15pm - 6:15pm

Commando S&C – Strength & Conditioning Build raw strength, move better, and get fitter than you thought possible. We’ll combine big lifts with conditioning finishers that leave you feeling powerful and unstoppable.

SGPT

6:30 - 7:30pm
6:30pm - 7:30pm

SGPT

SGPT
Thursday, March 05 · 6:30pm - 7:30pm

Small Group Personal Training (SGPT)
Train in a focused small-group setting (max 6 per coach) with a personalised program designed to get you stronger, fitter, and more confident. Each session combines expert coaching, tailored progression, and the motivation of training alongside others — giving you the results of 1:1 coaching in a group environment. 

OPEN GYM

7:30 - 9pm
7:30pm - 9:00pm

OPEN GYM

OPEN GYM
Thursday, March 05 · 7:30pm - 9:00pm

Open Gym
Train on your own terms in our fully equipped facility. Open Gym gives you the freedom to follow your own program, work on weaknesses, or get extra conditioning in — all within the Commando Factory environment. Access premium equipment, space, and support whenever you need it.

SGPT

6 - 7am
6:00am - 7:00am

SGPT

SGPT
Friday, March 06 · 6:00am - 7:00am

Small Group Personal Training (SGPT)
Train in a focused small-group setting (max 6 per coach) with a personalised program designed to get you stronger, fitter, and more confident. Each session combines expert coaching, tailored progression, and the motivation of training alongside others — giving you the results of 1:1 coaching in a group environment. 

CLASS - COMMANDO ENGINE

7 - 8am
7:00am - 8:00am

CLASS - COMMANDO ENGINE

CLASS - COMMANDO ENGINE
Friday, March 06 · 7:00am - 8:00am

Commando Engine – Endurance & Fitness Base. The session that builds your engine. Stronger lungs, better stamina, and all-round fitness you can actually use in real life. Perfect for anyone who wants to feel fitter in everything they do — inside and outside the gym.

OPEN GYM

8 - 9am
8:00am - 9:00am

OPEN GYM

OPEN GYM
Friday, March 06 · 8:00am - 9:00am

Open Gym
Train on your own terms in our fully equipped facility. Open Gym gives you the freedom to follow your own program, work on weaknesses, or get extra conditioning in — all within the Commando Factory environment. Access premium equipment, space, and support whenever you need it.

OPEN GYM

9 - 10am
9:00am - 10:00am

OPEN GYM

OPEN GYM
Friday, March 06 · 9:00am - 10:00am

Open Gym
Train on your own terms in our fully equipped facility. Open Gym gives you the freedom to follow your own program, work on weaknesses, or get extra conditioning in — all within the Commando Factory environment. Access premium equipment, space, and support whenever you need it.

OPEN GYM

10 - 11am
10:00am - 11:00am

OPEN GYM

OPEN GYM
Friday, March 06 · 10:00am - 11:00am

Open Gym
Train on your own terms in our fully equipped facility. Open Gym gives you the freedom to follow your own program, work on weaknesses, or get extra conditioning in — all within the Commando Factory environment. Access premium equipment, space, and support whenever you need it.

OPEN GYM

11am - 12pm
11:00am - 12:00pm

OPEN GYM

OPEN GYM
Friday, March 06 · 11:00am - 12:00pm

Open Gym
Train on your own terms in our fully equipped facility. Open Gym gives you the freedom to follow your own program, work on weaknesses, or get extra conditioning in — all within the Commando Factory environment. Access premium equipment, space, and support whenever you need it.

CLASS - COMMANDO S&C

12 - 1pm
12:00pm - 1:00pm

CLASS - COMMANDO S&C

CLASS - COMMANDO S&C
Friday, March 06 · 12:00pm - 1:00pm

Commando S&C – Strength & Conditioning Build raw strength, move better, and get fitter than you thought possible. We’ll combine big lifts with conditioning finishers that leave you feeling powerful and unstoppable.

SGPT

1 - 2pm
1:00pm - 2:00pm

SGPT

SGPT
Friday, March 06 · 1:00pm - 2:00pm

Small Group Personal Training (SGPT)
Train in a focused small-group setting (max 6 per coach) with a personalised program designed to get you stronger, fitter, and more confident. Each session combines expert coaching, tailored progression, and the motivation of training alongside others — giving you the results of 1:1 coaching in a group environment. 

OPEN GYM

2 - 3pm
2:00pm - 3:00pm

OPEN GYM

OPEN GYM
Friday, March 06 · 2:00pm - 3:00pm

Open Gym
Train on your own terms in our fully equipped facility. Open Gym gives you the freedom to follow your own program, work on weaknesses, or get extra conditioning in — all within the Commando Factory environment. Access premium equipment, space, and support whenever you need it.

OPEN GYM

3 - 4pm
3:00pm - 4:00pm

OPEN GYM

OPEN GYM
Friday, March 06 · 3:00pm - 4:00pm

Open Gym
Train on your own terms in our fully equipped facility. Open Gym gives you the freedom to follow your own program, work on weaknesses, or get extra conditioning in — all within the Commando Factory environment. Access premium equipment, space, and support whenever you need it.

OPEN GYM

4 - 5pm
4:00pm - 5:00pm

OPEN GYM

OPEN GYM
Friday, March 06 · 4:00pm - 5:00pm

Open Gym
Train on your own terms in our fully equipped facility. Open Gym gives you the freedom to follow your own program, work on weaknesses, or get extra conditioning in — all within the Commando Factory environment. Access premium equipment, space, and support whenever you need it.

SGPT

5:15 - 6:15pm
5:15pm - 6:15pm

SGPT

SGPT
Friday, March 06 · 5:15pm - 6:15pm

Small Group Personal Training (SGPT)
Train in a focused small-group setting (max 6 per coach) with a personalised program designed to get you stronger, fitter, and more confident. Each session combines expert coaching, tailored progression, and the motivation of training alongside others — giving you the results of 1:1 coaching in a group environment. 

CLASS - COMMANDO X (HYROX)

6:30 - 7:30pm
6:30pm - 7:30pm

CLASS - COMMANDO X (HYROX)

CLASS - COMMANDO X (HYROX)
Friday, March 06 · 6:30pm - 7:30pm

Commando X – HYROX Specific

Whether you’re training for your first HYROX or just want to test yourself against one of the fastest-growing fitness challenges in the world, this session is built for performance. Functional movements, race simulations, and pace strategies — all in one. 

OPEN GYM

7:30 - 9pm
7:30pm - 9:00pm

OPEN GYM

OPEN GYM
Friday, March 06 · 7:30pm - 9:00pm

Open Gym
Train on your own terms in our fully equipped facility. Open Gym gives you the freedom to follow your own program, work on weaknesses, or get extra conditioning in — all within the Commando Factory environment. Access premium equipment, space, and support whenever you need it.

OPEN GYM

6 - 7am
6:00am - 7:00am

OPEN GYM

OPEN GYM
Saturday, March 07 · 6:00am - 7:00am

Open Gym
Train on your own terms in our fully equipped facility. Open Gym gives you the freedom to follow your own program, work on weaknesses, or get extra conditioning in — all within the Commando Factory environment. Access premium equipment, space, and support whenever you need it.

OPEN GYM

7 - 8am
7:00am - 8:00am

OPEN GYM

OPEN GYM
Saturday, March 07 · 7:00am - 8:00am

Open Gym
Train on your own terms in our fully equipped facility. Open Gym gives you the freedom to follow your own program, work on weaknesses, or get extra conditioning in — all within the Commando Factory environment. Access premium equipment, space, and support whenever you need it.

CLASS - COMMANDO WOD

8 - 9am
8:00am - 9:00am

CLASS - COMMANDO WOD

CLASS - COMMANDO WOD
Saturday, March 07 · 8:00am - 9:00am

Commando WOD – Teams & Partners Our weekly throwdown. High energy. High fun. Teams and partner workouts where you work together, push each other, and leave buzzing. No better way to end the week.

SGPT

9 - 10am
9:00am - 10:00am

SGPT

SGPT
Saturday, March 07 · 9:00am - 10:00am

Small Group Personal Training (SGPT)
Train in a focused small-group setting (max 6 per coach) with a personalised program designed to get you stronger, fitter, and more confident. Each session combines expert coaching, tailored progression, and the motivation of training alongside others — giving you the results of 1:1 coaching in a group environment. 

OPEN GYM

10 - 11am
10:00am - 11:00am

OPEN GYM

OPEN GYM
Saturday, March 07 · 10:00am - 11:00am

Open Gym
Train on your own terms in our fully equipped facility. Open Gym gives you the freedom to follow your own program, work on weaknesses, or get extra conditioning in — all within the Commando Factory environment. Access premium equipment, space, and support whenever you need it.

OPEN GYM

11am - 12pm
11:00am - 12:00pm

OPEN GYM

OPEN GYM
Saturday, March 07 · 11:00am - 12:00pm

Open Gym
Train on your own terms in our fully equipped facility. Open Gym gives you the freedom to follow your own program, work on weaknesses, or get extra conditioning in — all within the Commando Factory environment. Access premium equipment, space, and support whenever you need it.

OPEN GYM

12 - 1pm
12:00pm - 1:00pm

OPEN GYM

OPEN GYM
Saturday, March 07 · 12:00pm - 1:00pm

Open Gym
Train on your own terms in our fully equipped facility. Open Gym gives you the freedom to follow your own program, work on weaknesses, or get extra conditioning in — all within the Commando Factory environment. Access premium equipment, space, and support whenever you need it.

OPEN GYM

1 - 2pm
1:00pm - 2:00pm

OPEN GYM

OPEN GYM
Saturday, March 07 · 1:00pm - 2:00pm

Open Gym
Train on your own terms in our fully equipped facility. Open Gym gives you the freedom to follow your own program, work on weaknesses, or get extra conditioning in — all within the Commando Factory environment. Access premium equipment, space, and support whenever you need it.

OPEN GYM

2 - 3pm
2:00pm - 3:00pm

OPEN GYM

OPEN GYM
Saturday, March 07 · 2:00pm - 3:00pm

Open Gym
Train on your own terms in our fully equipped facility. Open Gym gives you the freedom to follow your own program, work on weaknesses, or get extra conditioning in — all within the Commando Factory environment. Access premium equipment, space, and support whenever you need it.

OPEN GYM

3 - 4pm
3:00pm - 4:00pm

OPEN GYM

OPEN GYM
Saturday, March 07 · 3:00pm - 4:00pm

Open Gym
Train on your own terms in our fully equipped facility. Open Gym gives you the freedom to follow your own program, work on weaknesses, or get extra conditioning in — all within the Commando Factory environment. Access premium equipment, space, and support whenever you need it.

No sessions found