Schedule - Commando Factory Gym | Newmilns

Schedule

30/11/2025 - 06/12/2025
30 Sun 1 Mon 2 Tue 3 Wed 4 Thu 5 Fri 6 Sat
30 Sun
1 Mon
2 Tue
3 Wed
4 Thu
5 Fri
6 Sat
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm

OPEN GYM

6 - 7am
6:00am - 7:00am

OPEN GYM

OPEN GYM
Sunday, November 30 · 6:00am - 7:00am

Open Gym
Train on your own terms in our fully equipped facility. Open Gym gives you the freedom to follow your own program, work on weaknesses, or get extra conditioning in — all within the Commando Factory environment. Access premium equipment, space, and support whenever you need it.

OPEN GYM

7 - 8am
7:00am - 8:00am

OPEN GYM

OPEN GYM
Sunday, November 30 · 7:00am - 8:00am

Open Gym
Train on your own terms in our fully equipped facility. Open Gym gives you the freedom to follow your own program, work on weaknesses, or get extra conditioning in — all within the Commando Factory environment. Access premium equipment, space, and support whenever you need it.

OPEN GYM

8 - 9am
1 Participants
Zach Watt
8:00am - 9:00am

OPEN GYM

OPEN GYM
Sunday, November 30 · 8:00am - 9:00am

Open Gym
Train on your own terms in our fully equipped facility. Open Gym gives you the freedom to follow your own program, work on weaknesses, or get extra conditioning in — all within the Commando Factory environment. Access premium equipment, space, and support whenever you need it.

VETERANS ONLY

11am - 1pm
2 Participants
Scott Foster
11:00am - 1:00pm

VETERANS ONLY

VETERANS ONLY
Sunday, November 30 · 11:00am - 1:00pm

Veterans—your space, your pace.
Free Open Gym every Sunday 10:00–12:00 at Commando Factory. Train, coffee, conversation. Service number required.
📍 Newmilns | Limited spaces—book on the timetable.

SGPT

6 - 7am
2 Participants
Anna Woodhouse
6:00am - 7:00am

SGPT

SGPT
Monday, December 01 · 6:00am - 7:00am

Small Group Personal Training (SGPT)
Train in a focused small-group setting (max 6 per coach) with a personalised program designed to get you stronger, fitter, and more confident. Each session combines expert coaching, tailored progression, and the motivation of training alongside others — giving you the results of 1:1 coaching in a group environment. 

SGPT

7 - 8am
2 Participants
Scott Foster
7:00am - 8:00am

SGPT

SGPT
Monday, December 01 · 7:00am - 8:00am

Small Group Personal Training (SGPT)
Train in a focused small-group setting (max 6 per coach) with a personalised program designed to get you stronger, fitter, and more confident. Each session combines expert coaching, tailored progression, and the motivation of training alongside others — giving you the results of 1:1 coaching in a group environment. 

OPEN GYM

8 - 9am
3 Participants
Stuart Leatherbarrow
8:00am - 9:00am

OPEN GYM

OPEN GYM
Monday, December 01 · 8:00am - 9:00am

Open Gym
Train on your own terms in our fully equipped facility. Open Gym gives you the freedom to follow your own program, work on weaknesses, or get extra conditioning in — all within the Commando Factory environment. Access premium equipment, space, and support whenever you need it.

OPEN GYM

9 - 10am
9:00am - 10:00am

OPEN GYM

OPEN GYM
Monday, December 01 · 9:00am - 10:00am

Open Gym
Train on your own terms in our fully equipped facility. Open Gym gives you the freedom to follow your own program, work on weaknesses, or get extra conditioning in — all within the Commando Factory environment. Access premium equipment, space, and support whenever you need it.

OPEN GYM

10 - 11am
10:00am - 11:00am

OPEN GYM

OPEN GYM
Monday, December 01 · 10:00am - 11:00am

Open Gym
Train on your own terms in our fully equipped facility. Open Gym gives you the freedom to follow your own program, work on weaknesses, or get extra conditioning in — all within the Commando Factory environment. Access premium equipment, space, and support whenever you need it.

OPEN GYM

11am - 12pm
11:00am - 12:00pm

OPEN GYM

OPEN GYM
Monday, December 01 · 11:00am - 12:00pm

Open Gym
Train on your own terms in our fully equipped facility. Open Gym gives you the freedom to follow your own program, work on weaknesses, or get extra conditioning in — all within the Commando Factory environment. Access premium equipment, space, and support whenever you need it.

SGPT

12:15 - 1:15pm
12:15pm - 1:15pm

SGPT

SGPT
Monday, December 01 · 12:15pm - 1:15pm

Small Group Personal Training (SGPT)
Train in a focused small-group setting (max 6 per coach) with a personalised program designed to get you stronger, fitter, and more confident. Each session combines expert coaching, tailored progression, and the motivation of training alongside others — giving you the results of 1:1 coaching in a group environment. 

OPEN GYM

2 - 3pm
2:00pm - 3:00pm

OPEN GYM

OPEN GYM
Monday, December 01 · 2:00pm - 3:00pm

Open Gym
Train on your own terms in our fully equipped facility. Open Gym gives you the freedom to follow your own program, work on weaknesses, or get extra conditioning in — all within the Commando Factory environment. Access premium equipment, space, and support whenever you need it.

OPEN GYM

3 - 4pm
3:00pm - 4:00pm

OPEN GYM

OPEN GYM
Monday, December 01 · 3:00pm - 4:00pm

Open Gym
Train on your own terms in our fully equipped facility. Open Gym gives you the freedom to follow your own program, work on weaknesses, or get extra conditioning in — all within the Commando Factory environment. Access premium equipment, space, and support whenever you need it.

OPEN GYM

4 - 5pm
4:00pm - 5:00pm

OPEN GYM

OPEN GYM
Monday, December 01 · 4:00pm - 5:00pm

Open Gym
Train on your own terms in our fully equipped facility. Open Gym gives you the freedom to follow your own program, work on weaknesses, or get extra conditioning in — all within the Commando Factory environment. Access premium equipment, space, and support whenever you need it.

SGPT

5:15 - 6:15pm
3 Participants
Jennifer King
5:15pm - 6:15pm

SGPT

SGPT
Monday, December 01 · 5:15pm - 6:15pm

Small Group Personal Training (SGPT)
Train in a focused small-group setting (max 6 per coach) with a personalised program designed to get you stronger, fitter, and more confident. Each session combines expert coaching, tailored progression, and the motivation of training alongside others — giving you the results of 1:1 coaching in a group environment. 

CLASS - COMMANDO S&C

6:30 - 7:30pm
4 Participants
Jennifer Cotton
6:30pm - 7:30pm

CLASS - COMMANDO S&C

CLASS - COMMANDO S&C
Monday, December 01 · 6:30pm - 7:30pm

Commando S&C – Strength & Conditioning Build raw strength, move better, and get fitter than you thought possible. We’ll combine big lifts with conditioning finishers that leave you feeling powerful and unstoppable.

OPEN GYM

7:45 - 8:45pm
1 Participants
Derek Wilson
7:45pm - 8:45pm

OPEN GYM

OPEN GYM
Monday, December 01 · 7:45pm - 8:45pm

Open Gym
Train on your own terms in our fully equipped facility. Open Gym gives you the freedom to follow your own program, work on weaknesses, or get extra conditioning in — all within the Commando Factory environment. Access premium equipment, space, and support whenever you need it.

SGPT

6 - 7am
2 Participants
Jolene Ferguson
6:00am - 7:00am

SGPT

SGPT
Tuesday, December 02 · 6:00am - 7:00am

Small Group Personal Training (SGPT)
Train in a focused small-group setting (max 6 per coach) with a personalised program designed to get you stronger, fitter, and more confident. Each session combines expert coaching, tailored progression, and the motivation of training alongside others — giving you the results of 1:1 coaching in a group environment. 

SGPT

7 - 8am
2 Participants
Lauren Paul
7:00am - 8:00am

SGPT

SGPT
Tuesday, December 02 · 7:00am - 8:00am

Small Group Personal Training (SGPT)
Train in a focused small-group setting (max 6 per coach) with a personalised program designed to get you stronger, fitter, and more confident. Each session combines expert coaching, tailored progression, and the motivation of training alongside others — giving you the results of 1:1 coaching in a group environment. 

OPEN GYM

8 - 9am
2 Participants
Kevin Wyper
8:00am - 9:00am

OPEN GYM

OPEN GYM
Tuesday, December 02 · 8:00am - 9:00am

Open Gym
Train on your own terms in our fully equipped facility. Open Gym gives you the freedom to follow your own program, work on weaknesses, or get extra conditioning in — all within the Commando Factory environment. Access premium equipment, space, and support whenever you need it.

OPEN GYM

9 - 10am
9:00am - 10:00am

OPEN GYM

OPEN GYM
Tuesday, December 02 · 9:00am - 10:00am

Open Gym
Train on your own terms in our fully equipped facility. Open Gym gives you the freedom to follow your own program, work on weaknesses, or get extra conditioning in — all within the Commando Factory environment. Access premium equipment, space, and support whenever you need it.

OPEN GYM

10 - 11am
10:00am - 11:00am

OPEN GYM

OPEN GYM
Tuesday, December 02 · 10:00am - 11:00am

Open Gym
Train on your own terms in our fully equipped facility. Open Gym gives you the freedom to follow your own program, work on weaknesses, or get extra conditioning in — all within the Commando Factory environment. Access premium equipment, space, and support whenever you need it.

OPEN GYM

11am - 12pm
11:00am - 12:00pm

OPEN GYM

OPEN GYM
Tuesday, December 02 · 11:00am - 12:00pm

Open Gym
Train on your own terms in our fully equipped facility. Open Gym gives you the freedom to follow your own program, work on weaknesses, or get extra conditioning in — all within the Commando Factory environment. Access premium equipment, space, and support whenever you need it.

SGPT

12:15 - 1:15pm
3 Participants
Jamie Paul
12:15pm - 1:15pm

SGPT

SGPT
Tuesday, December 02 · 12:15pm - 1:15pm

Small Group Personal Training (SGPT)
Train in a focused small-group setting (max 6 per coach) with a personalised program designed to get you stronger, fitter, and more confident. Each session combines expert coaching, tailored progression, and the motivation of training alongside others — giving you the results of 1:1 coaching in a group environment. 

OPEN GYM

2 - 3pm
2:00pm - 3:00pm

OPEN GYM

OPEN GYM
Tuesday, December 02 · 2:00pm - 3:00pm

Open Gym
Train on your own terms in our fully equipped facility. Open Gym gives you the freedom to follow your own program, work on weaknesses, or get extra conditioning in — all within the Commando Factory environment. Access premium equipment, space, and support whenever you need it.

OPEN GYM

3 - 4pm
3:00pm - 4:00pm

OPEN GYM

OPEN GYM
Tuesday, December 02 · 3:00pm - 4:00pm

Open Gym
Train on your own terms in our fully equipped facility. Open Gym gives you the freedom to follow your own program, work on weaknesses, or get extra conditioning in — all within the Commando Factory environment. Access premium equipment, space, and support whenever you need it.

OPEN GYM

4 - 5pm
1 Participants
Zach Watt
4:00pm - 5:00pm

OPEN GYM

OPEN GYM
Tuesday, December 02 · 4:00pm - 5:00pm

Open Gym
Train on your own terms in our fully equipped facility. Open Gym gives you the freedom to follow your own program, work on weaknesses, or get extra conditioning in — all within the Commando Factory environment. Access premium equipment, space, and support whenever you need it.

CLASS - COMMANDO S&C

5:15 - 6:15pm
5 Participants
Robert Macwilliam
5:15pm - 6:15pm

CLASS - COMMANDO S&C

CLASS - COMMANDO S&C
Tuesday, December 02 · 5:15pm - 6:15pm

Commando S&C – Strength & Conditioning Build raw strength, move better, and get fitter than you thought possible. We’ll combine big lifts with conditioning finishers that leave you feeling powerful and unstoppable.

SGPT

6:30 - 7:30pm
4 Participants
John Shaw
6:30pm - 7:30pm

SGPT

SGPT
Tuesday, December 02 · 6:30pm - 7:30pm

Small Group Personal Training (SGPT)
Train in a focused small-group setting (max 6 per coach) with a personalised program designed to get you stronger, fitter, and more confident. Each session combines expert coaching, tailored progression, and the motivation of training alongside others — giving you the results of 1:1 coaching in a group environment. 

OPEN GYM

7:45 - 8:45pm
7:45pm - 8:45pm

OPEN GYM

OPEN GYM
Tuesday, December 02 · 7:45pm - 8:45pm

Open Gym
Train on your own terms in our fully equipped facility. Open Gym gives you the freedom to follow your own program, work on weaknesses, or get extra conditioning in — all within the Commando Factory environment. Access premium equipment, space, and support whenever you need it.

SGPT

6 - 7am
6:00am - 7:00am

SGPT

SGPT
Wednesday, December 03 · 6:00am - 7:00am

Small Group Personal Training (SGPT)
Train in a focused small-group setting (max 6 per coach) with a personalised program designed to get you stronger, fitter, and more confident. Each session combines expert coaching, tailored progression, and the motivation of training alongside others — giving you the results of 1:1 coaching in a group environment. 

CLASS - COMMANDO ENGINE

7 - 8am
2 Participants
Jennifer Cotton
7:00am - 8:00am

CLASS - COMMANDO ENGINE

CLASS - COMMANDO ENGINE
Wednesday, December 03 · 7:00am - 8:00am

Commando Engine – Endurance & Fitness Base. The session that builds your engine. Stronger lungs, better stamina, and all-round fitness you can actually use in real life. Perfect for anyone who wants to feel fitter in everything they do — inside and outside the gym.

OPEN GYM

8 - 9am
1 Participants
STEFANIE LEATHERBARROW
8:00am - 9:00am

OPEN GYM

OPEN GYM
Wednesday, December 03 · 8:00am - 9:00am

Open Gym
Train on your own terms in our fully equipped facility. Open Gym gives you the freedom to follow your own program, work on weaknesses, or get extra conditioning in — all within the Commando Factory environment. Access premium equipment, space, and support whenever you need it.

OPEN GYM

9 - 10am
9:00am - 10:00am

OPEN GYM

OPEN GYM
Wednesday, December 03 · 9:00am - 10:00am

Open Gym
Train on your own terms in our fully equipped facility. Open Gym gives you the freedom to follow your own program, work on weaknesses, or get extra conditioning in — all within the Commando Factory environment. Access premium equipment, space, and support whenever you need it.

OPEN GYM

10 - 11am
10:00am - 11:00am

OPEN GYM

OPEN GYM
Wednesday, December 03 · 10:00am - 11:00am

Open Gym
Train on your own terms in our fully equipped facility. Open Gym gives you the freedom to follow your own program, work on weaknesses, or get extra conditioning in — all within the Commando Factory environment. Access premium equipment, space, and support whenever you need it.

OPEN GYM

11am - 12pm
11:00am - 12:00pm

OPEN GYM

OPEN GYM
Wednesday, December 03 · 11:00am - 12:00pm

Open Gym
Train on your own terms in our fully equipped facility. Open Gym gives you the freedom to follow your own program, work on weaknesses, or get extra conditioning in — all within the Commando Factory environment. Access premium equipment, space, and support whenever you need it.

SGPT

12:15 - 1:15pm
12:15pm - 1:15pm

SGPT

SGPT
Wednesday, December 03 · 12:15pm - 1:15pm

Small Group Personal Training (SGPT)
Train in a focused small-group setting (max 6 per coach) with a personalised program designed to get you stronger, fitter, and more confident. Each session combines expert coaching, tailored progression, and the motivation of training alongside others — giving you the results of 1:1 coaching in a group environment. 

OPEN GYM

2 - 3pm
2:00pm - 3:00pm

OPEN GYM

OPEN GYM
Wednesday, December 03 · 2:00pm - 3:00pm

Open Gym
Train on your own terms in our fully equipped facility. Open Gym gives you the freedom to follow your own program, work on weaknesses, or get extra conditioning in — all within the Commando Factory environment. Access premium equipment, space, and support whenever you need it.

OPEN GYM

3 - 4pm
3:00pm - 4:00pm

OPEN GYM

OPEN GYM
Wednesday, December 03 · 3:00pm - 4:00pm

Open Gym
Train on your own terms in our fully equipped facility. Open Gym gives you the freedom to follow your own program, work on weaknesses, or get extra conditioning in — all within the Commando Factory environment. Access premium equipment, space, and support whenever you need it.

OPEN GYM

4 - 5pm
4:00pm - 5:00pm

OPEN GYM

OPEN GYM
Wednesday, December 03 · 4:00pm - 5:00pm

Open Gym
Train on your own terms in our fully equipped facility. Open Gym gives you the freedom to follow your own program, work on weaknesses, or get extra conditioning in — all within the Commando Factory environment. Access premium equipment, space, and support whenever you need it.

SGPT

5:15 - 6:15pm
1 Participants
Fraser Gall
5:15pm - 6:15pm

SGPT

SGPT
Wednesday, December 03 · 5:15pm - 6:15pm

Small Group Personal Training (SGPT)
Train in a focused small-group setting (max 6 per coach) with a personalised program designed to get you stronger, fitter, and more confident. Each session combines expert coaching, tailored progression, and the motivation of training alongside others — giving you the results of 1:1 coaching in a group environment. 

CLASS - COMMANDO ENGINE

6:30 - 7:30pm
7 Participants
Erin Cunningham
6:30pm - 7:30pm

CLASS - COMMANDO ENGINE

CLASS - COMMANDO ENGINE
Wednesday, December 03 · 6:30pm - 7:30pm

Commando Engine – Endurance & Fitness Base. The session that builds your engine. Stronger lungs, better stamina, and all-round fitness you can actually use in real life. Perfect for anyone who wants to feel fitter in everything they do — inside and outside the gym.

OPEN GYM

7:45 - 8:45pm
2 Participants
Derek Wilson
7:45pm - 8:45pm

OPEN GYM

OPEN GYM
Wednesday, December 03 · 7:45pm - 8:45pm

Open Gym
Train on your own terms in our fully equipped facility. Open Gym gives you the freedom to follow your own program, work on weaknesses, or get extra conditioning in — all within the Commando Factory environment. Access premium equipment, space, and support whenever you need it.

SGPT

6 - 7am
1 Participants
Anna Woodhouse
6:00am - 7:00am

SGPT

SGPT
Thursday, December 04 · 6:00am - 7:00am

Small Group Personal Training (SGPT)
Train in a focused small-group setting (max 6 per coach) with a personalised program designed to get you stronger, fitter, and more confident. Each session combines expert coaching, tailored progression, and the motivation of training alongside others — giving you the results of 1:1 coaching in a group environment. 

CLASS - COMMANDO X

7 - 8am
2 Participants
Lauren Paul
7:00am - 8:00am

CLASS - COMMANDO X

CLASS - COMMANDO X
Thursday, December 04 · 7:00am - 8:00am

Commando X – HYROX Specific

Whether you’re training for your first HYROX or just want to test yourself against one of the fastest-growing fitness challenges in the world, this session is built for performance. Functional movements, race simulations, and pace strategies — all in one. 

OPEN GYM

8 - 9am
1 Participants
Kevin Wyper
8:00am - 9:00am

OPEN GYM

OPEN GYM
Thursday, December 04 · 8:00am - 9:00am

Open Gym
Train on your own terms in our fully equipped facility. Open Gym gives you the freedom to follow your own program, work on weaknesses, or get extra conditioning in — all within the Commando Factory environment. Access premium equipment, space, and support whenever you need it.

OPEN GYM

9 - 10am
9:00am - 10:00am

OPEN GYM

OPEN GYM
Thursday, December 04 · 9:00am - 10:00am

Open Gym
Train on your own terms in our fully equipped facility. Open Gym gives you the freedom to follow your own program, work on weaknesses, or get extra conditioning in — all within the Commando Factory environment. Access premium equipment, space, and support whenever you need it.

OPEN GYM

10 - 11am
10:00am - 11:00am

OPEN GYM

OPEN GYM
Thursday, December 04 · 10:00am - 11:00am

Open Gym
Train on your own terms in our fully equipped facility. Open Gym gives you the freedom to follow your own program, work on weaknesses, or get extra conditioning in — all within the Commando Factory environment. Access premium equipment, space, and support whenever you need it.

OPEN GYM

11am - 12pm
11:00am - 12:00pm

OPEN GYM

OPEN GYM
Thursday, December 04 · 11:00am - 12:00pm

Open Gym
Train on your own terms in our fully equipped facility. Open Gym gives you the freedom to follow your own program, work on weaknesses, or get extra conditioning in — all within the Commando Factory environment. Access premium equipment, space, and support whenever you need it.

SGPT

12:15 - 1:15pm
2 Participants
Emma Mcneil
12:15pm - 1:15pm

SGPT

SGPT
Thursday, December 04 · 12:15pm - 1:15pm

Small Group Personal Training (SGPT)
Train in a focused small-group setting (max 6 per coach) with a personalised program designed to get you stronger, fitter, and more confident. Each session combines expert coaching, tailored progression, and the motivation of training alongside others — giving you the results of 1:1 coaching in a group environment. 

OPEN GYM

2 - 3pm
2:00pm - 3:00pm

OPEN GYM

OPEN GYM
Thursday, December 04 · 2:00pm - 3:00pm

Open Gym
Train on your own terms in our fully equipped facility. Open Gym gives you the freedom to follow your own program, work on weaknesses, or get extra conditioning in — all within the Commando Factory environment. Access premium equipment, space, and support whenever you need it.

OPEN GYM

3 - 4pm
1 Participants
Zach Watt
3:00pm - 4:00pm

OPEN GYM

OPEN GYM
Thursday, December 04 · 3:00pm - 4:00pm

Open Gym
Train on your own terms in our fully equipped facility. Open Gym gives you the freedom to follow your own program, work on weaknesses, or get extra conditioning in — all within the Commando Factory environment. Access premium equipment, space, and support whenever you need it.

OPEN GYM

4 - 5pm
1 Participants
Zach Watt
4:00pm - 5:00pm

OPEN GYM

OPEN GYM
Thursday, December 04 · 4:00pm - 5:00pm

Open Gym
Train on your own terms in our fully equipped facility. Open Gym gives you the freedom to follow your own program, work on weaknesses, or get extra conditioning in — all within the Commando Factory environment. Access premium equipment, space, and support whenever you need it.

CLASS - COMMANDO X

5:15 - 6:15pm
2 Participants
Fraser Gall
5:15pm - 6:15pm

CLASS - COMMANDO X

CLASS - COMMANDO X
Thursday, December 04 · 5:15pm - 6:15pm

Commando X – HYROX Specific

Whether you’re training for your first HYROX or just want to test yourself against one of the fastest-growing fitness challenges in the world, this session is built for performance. Functional movements, race simulations, and pace strategies — all in one. 

SGPT

6:30 - 7:30pm
6:30pm - 7:30pm

SGPT

SGPT
Thursday, December 04 · 6:30pm - 7:30pm

Small Group Personal Training (SGPT)
Train in a focused small-group setting (max 6 per coach) with a personalised program designed to get you stronger, fitter, and more confident. Each session combines expert coaching, tailored progression, and the motivation of training alongside others — giving you the results of 1:1 coaching in a group environment. 

OPEN GYM

7:45 - 8:45pm
1 Participants
Stephen Gray
7:45pm - 8:45pm

OPEN GYM

OPEN GYM
Thursday, December 04 · 7:45pm - 8:45pm

Open Gym
Train on your own terms in our fully equipped facility. Open Gym gives you the freedom to follow your own program, work on weaknesses, or get extra conditioning in — all within the Commando Factory environment. Access premium equipment, space, and support whenever you need it.

SGPT

6 - 7am
2 Participants
Erin Cunningham
6:00am - 7:00am

SGPT

SGPT
Friday, December 05 · 6:00am - 7:00am

Small Group Personal Training (SGPT)
Train in a focused small-group setting (max 6 per coach) with a personalised program designed to get you stronger, fitter, and more confident. Each session combines expert coaching, tailored progression, and the motivation of training alongside others — giving you the results of 1:1 coaching in a group environment. 

SGPT

7 - 8am
2 Participants
Lauren Paul
7:00am - 8:00am

SGPT

SGPT
Friday, December 05 · 7:00am - 8:00am

Small Group Personal Training (SGPT)
Train in a focused small-group setting (max 6 per coach) with a personalised program designed to get you stronger, fitter, and more confident. Each session combines expert coaching, tailored progression, and the motivation of training alongside others — giving you the results of 1:1 coaching in a group environment. 

OPEN GYM

8 - 9am
1 Participants
Kevin Wyper
8:00am - 9:00am

OPEN GYM

OPEN GYM
Friday, December 05 · 8:00am - 9:00am

Open Gym
Train on your own terms in our fully equipped facility. Open Gym gives you the freedom to follow your own program, work on weaknesses, or get extra conditioning in — all within the Commando Factory environment. Access premium equipment, space, and support whenever you need it.

OPEN GYM

9 - 10am
9:00am - 10:00am

OPEN GYM

OPEN GYM
Friday, December 05 · 9:00am - 10:00am

Open Gym
Train on your own terms in our fully equipped facility. Open Gym gives you the freedom to follow your own program, work on weaknesses, or get extra conditioning in — all within the Commando Factory environment. Access premium equipment, space, and support whenever you need it.

OPEN GYM

10 - 11am
10:00am - 11:00am

OPEN GYM

OPEN GYM
Friday, December 05 · 10:00am - 11:00am

Open Gym
Train on your own terms in our fully equipped facility. Open Gym gives you the freedom to follow your own program, work on weaknesses, or get extra conditioning in — all within the Commando Factory environment. Access premium equipment, space, and support whenever you need it.

OPEN GYM

11am - 12pm
11:00am - 12:00pm

OPEN GYM

OPEN GYM
Friday, December 05 · 11:00am - 12:00pm

Open Gym
Train on your own terms in our fully equipped facility. Open Gym gives you the freedom to follow your own program, work on weaknesses, or get extra conditioning in — all within the Commando Factory environment. Access premium equipment, space, and support whenever you need it.

SGPT

12:15 - 1:15pm
3 Participants
Emma Mcneil
12:15pm - 1:15pm

SGPT

SGPT
Friday, December 05 · 12:15pm - 1:15pm

  Small Group Personal Training (SGPT)
Train in a focused small-group setting (max 6 per coach) with a personalised program designed to get you stronger, fitter, and more confident. Each session combines expert coaching, tailored progression, and the motivation of training alongside others — giving you the results of 1:1 coaching in a group environment.

OPEN GYM

2 - 3pm
2:00pm - 3:00pm

OPEN GYM

OPEN GYM
Friday, December 05 · 2:00pm - 3:00pm

Open Gym
Train on your own terms in our fully equipped facility. Open Gym gives you the freedom to follow your own program, work on weaknesses, or get extra conditioning in — all within the Commando Factory environment. Access premium equipment, space, and support whenever you need it.

OPEN GYM

3 - 4pm
3:00pm - 4:00pm

OPEN GYM

OPEN GYM
Friday, December 05 · 3:00pm - 4:00pm

Open Gym
Train on your own terms in our fully equipped facility. Open Gym gives you the freedom to follow your own program, work on weaknesses, or get extra conditioning in — all within the Commando Factory environment. Access premium equipment, space, and support whenever you need it.

OPEN GYM

4 - 5pm
4:00pm - 5:00pm

OPEN GYM

OPEN GYM
Friday, December 05 · 4:00pm - 5:00pm

Open Gym
Train on your own terms in our fully equipped facility. Open Gym gives you the freedom to follow your own program, work on weaknesses, or get extra conditioning in — all within the Commando Factory environment. Access premium equipment, space, and support whenever you need it.

SGPT

5:15 - 6:15pm
2 Participants
John Shaw
5:15pm - 6:15pm

SGPT

SGPT
Friday, December 05 · 5:15pm - 6:15pm

Small Group Personal Training (SGPT)
Train in a focused small-group setting (max 6 per coach) with a personalised program designed to get you stronger, fitter, and more confident. Each session combines expert coaching, tailored progression, and the motivation of training alongside others — giving you the results of 1:1 coaching in a group environment. 

CLASS - COMMANDO ENGINE

6:30 - 7:30pm
4 Participants
James Gemmell
6:30pm - 7:30pm

CLASS - COMMANDO ENGINE

CLASS - COMMANDO ENGINE
Friday, December 05 · 6:30pm - 7:30pm

Commando Engine – Endurance & Fitness Base.

The session that builds your engine. Stronger lungs, better stamina, and all-round fitness you can actually use in real life. Perfect for anyone who wants to feel fitter in everything they do — inside and outside the gym. 

OPEN GYM

7:45 - 8:45pm
2 Participants
Derek Wilson
7:45pm - 8:45pm

OPEN GYM

OPEN GYM
Friday, December 05 · 7:45pm - 8:45pm

Open Gym
Train on your own terms in our fully equipped facility. Open Gym gives you the freedom to follow your own program, work on weaknesses, or get extra conditioning in — all within the Commando Factory environment. Access premium equipment, space, and support whenever you need it.

OPEN GYM

7 - 8am
7:00am - 8:00am

OPEN GYM

OPEN GYM
Saturday, December 06 · 7:00am - 8:00am

Open Gym
Train on your own terms in our fully equipped facility. Open Gym gives you the freedom to follow your own program, work on weaknesses, or get extra conditioning in — all within the Commando Factory environment. Access premium equipment, space, and support whenever you need it.

CLASS - COMMANDO WOD

8 - 9am
7 Participants
Martin Route
8:00am - 9:00am

CLASS - COMMANDO WOD

CLASS - COMMANDO WOD
Saturday, December 06 · 8:00am - 9:00am

Commando WOD – Teams & Partners Our weekly throwdown. High energy. High fun. Teams and partner workouts where you work together, push each other, and leave buzzing. No better way to end the week.

SGPT

9 - 10am
1 Participants
Leigh Stalker
9:00am - 10:00am

SGPT

SGPT
Saturday, December 06 · 9:00am - 10:00am

Small Group Personal Training (SGPT)
Train in a focused small-group setting (max 6 per coach) with a personalised program designed to get you stronger, fitter, and more confident. Each session combines expert coaching, tailored progression, and the motivation of training alongside others — giving you the results of 1:1 coaching in a group environment. 

OPEN GYM

10:30 - 11:30am
1 Participants
Derek Wilson
10:30am - 11:30am

OPEN GYM

OPEN GYM
Saturday, December 06 · 10:30am - 11:30am

Open Gym
Train on your own terms in our fully equipped facility. Open Gym gives you the freedom to follow your own program, work on weaknesses, or get extra conditioning in — all within the Commando Factory environment. Access premium equipment, space, and support whenever you need it.

OPEN GYM

11:30am - 12:30pm
11:30am - 12:30pm

OPEN GYM

OPEN GYM
Saturday, December 06 · 11:30am - 12:30pm

Open Gym
Train on your own terms in our fully equipped facility. Open Gym gives you the freedom to follow your own program, work on weaknesses, or get extra conditioning in — all within the Commando Factory environment. Access premium equipment, space, and support whenever you need it.

OPEN GYM

12:30 - 1:30pm
12:30pm - 1:30pm

OPEN GYM

OPEN GYM
Saturday, December 06 · 12:30pm - 1:30pm

Open Gym
Train on your own terms in our fully equipped facility. Open Gym gives you the freedom to follow your own program, work on weaknesses, or get extra conditioning in — all within the Commando Factory environment. Access premium equipment, space, and support whenever you need it.

No sessions found